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Checkpoints - 5 Minutes Backswing


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Description

If you who have already watched the complete 5 Minutes to the Perfect Backswing video, this is a great practice tool which accompanies that video. Creating the proper backswing positions will allow you to hit the ball dead solid and bomb your drives. Watch the full length video available to Premium Members and use this video as a refresher to help your practice sessions.


Video Practice Points
  • Shoulder elevation - bottom of elbows to bottom of pecs
  • Right elbow pit - facing straight up
  • Right elbow flexion - no more than 90°
  • Forearm rotation - 45°
  • Upper arm external rotation - 10-15°
  • Grab left thumb in right hand - some left arm rotation is fine
  • If elevation is correct, the left wrist will block the view of the right eye
  • Hinge from the hips, get a little bit of knee bend, and rotate back

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