Body Rotation in Golf Backswing - Chair Drill
Body Rotation in Golf Backswing - Chair Drill
Description
If you want to power up your swing in golf, body rotation in the backswing is crucial. Unfortunately, you likely struggle to rotate your shoulders separately from your hips. It's this separation that creates all the torque you see with the Tour pros. In this video, you can find out just how simple it is to get this separation and pick up distance!
Video Practice Points
- Rotation Drill:
- Sit in Edge of Chair with Spine in Good Posture
- Rotate Your Chest Without Moving Your Hips
- Practice Separation Between the Hips and The Shoulders
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Golf Body Rotation in Backswing: Get Torqued for Distance!

A great golf swing drill to learn how to properly rotate your body during the backswing. This torso rotation is the primary engine in your golf swing so make sure you work on this drill!
Testimonials

-Dr. Jeffrey Broker, Assoc. Prof. in Biomechanics at University of Colorado at Colorado Springs and Former Senior Biomechanist for U.S. Olympics Committee

-Hub Orr - Happy PREMIUM MEMBER of RotarySwing.com

-Sam Jarman, PGA Golf Instructor in the UK

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