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Step 3 - Add the Lead Arm - Drill Only


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Description

The golf swing drill for adding the left arm in the RST 5 Step System


Lead arm drill with the body, so very simple drill again. The whole key is don't do anything. Just do the stuff you did before. It's just the arm is just going along for the ride. Turning back shifting. I'm just leaving my arm up here. My arm should be relatively relaxed. The momentum that I'm using for my hip shift, and my body turn, helps swing my arm up here. If you're feeling like you're having to hold your arm up here really tight you need to use the momentum from your rotation to help swing your arm up there and then come down. Back and down. Here, down. My arm's staying soft.

                I'm starting to feel that as I post up on this leg it helps speed up my hand. A little secret there. As I post up on this leg that's what moves my hand and club fast down at impact. You want to start getting very coordinated in this motion of posting up, rotating back, unwinding with your hips. You can do it from down the line, back, here, so the drill very simple. You don't have to do anything with your arms and hands. It's all coming from the center. The arms and hands are just following along.

                The next video we're going to start working through adding the club.

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