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Weight Shift Video Golf Drill -
Now that you've watched our RotarySwing Weight Shift golf lesson, we're going to give you specific drills that wiill force you to learn proper weight shift. The goal is to start by not hitting golf balls, but you should be able to work up to that within 50 to 100 repetitions.
Kep in mind, this weight shift drill is designed so that you can add in other RST components as you progress, but for now, let's focus on the basics of achieiving weight shift.
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-Dr. Jeffrey Broker, Assoc. Prof. in Biomechanics at University of Colorado at Colorado Springs and Former Senior Biomechanist for U.S. Olympics Committee
-Hub Orr - Happy PREMIUM MEMBER of RotarySwing.com
-Sam Jarman, PGA Golf Instructor in the UK