Weight Shift in the Golf Swing - Pt. 1

This is a PREVIEW of a PREMIUM video. To watch the entire video, click here.

BUY IMPACT BAG!

Description

Using our Science and Motion (SAM) Balance Lab, we can pin point weight shift and weight distribution of golfers in real time. In this video, use the Balance Lab to show how simple it is to transfer weight for an increase in power of around 14% according to some research. The key is that weight shift is completely natural, and in fact, as you will see in the video, to NOT shift your weight will not only feel unnaturaly but leave you feeling powerless as well.

Video Practice Points

Casual golfers may give up weight transfer for simplicity, but they will sacrifice power in the swing
Swaying the whole body does transfer your weight, but is very hard to control
Transfer your weight by shifting onto the right leg, keeping the body still
Stance width 2" outside neutral allows for plenty of weight shift without moving off the ball

Weight Shift in the Golf Downswing

Article

Perhaps nothing is more important than a proper weight shift in the golf swing. This golf instruction video goes in depth behind what makes weight shift so important and how to start learning how to do it correctly.

Comments

You must have a premium membership in order to comment.

Testimonials

"I think he's come very close to a golf swing model that appears to be ideal...It's a big muscle, motor-driven swing that's repeatable...You don't have to be a super athlete."

-Dr. Jeffrey Broker, Assoc. Prof. in Biomechanics at University of Colorado at Colorado Springs and Former Senior Biomechanist for U.S. Olympics Committee

"I started playing at 70 years old, at the beginning I was scoring around 100 plus... Following the RST 5 Step System my scores are in the 80 to 86 range. I am out-hitting guys in their 40's and 50's, thanks to you and your system. My back or other muscles never ache, nor am I tired after 18 holes. I am so glad I found your technique and system."

-Hub Orr - Happy PREMIUM MEMBER of RotarySwing.com

"I can honestly say that Rotary Swing has completely revolutionized the way I think about the golf swing...The website is without a doubt the best golf instruction resource anywhere on the internet."

-Sam Jarman, PGA Golf Instructor in the UK

STEP-BY-STEP GOLF INSTRUCTION TO THE PERFECT SWING

Build the perfect golf swing following the most advanced online golf swing learning system!

JOIN OUR 396,105 MEMBERS AND GET INSTANT FREE ACCESS TO DOZENS OF VIDEOS!

RST Introduction	Tour Pro Analysis	Specialty Shots
Bomb Your Driver	Short Game	Perfect Impact Position
Student Success	Winter Training Program	Neuro-mechanics

Weight Shift in the Golf Swing - Pt. 1