Sergio Garcia Lag and Release

In this Sergio Garcia Lag and Release video, you'll find out: 1) The swing shape you need for creating more lag, 2) One of Sergio's unique swing thoughts in the downswing, and 3) Sergio's great move that kick-starts his crazy downcock.

  • Increase your downcock for lag by keeping the wrists relaxed and supple
  • Use the right hand effectively in the downswing to maintain lag
  • Releasing the lag properly will ensure control of the golf ball 

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GC
How does one make sure the right shoulder keep quiet while preparing to let the arms fall? Thanks! It seems my shoulder always reacts a lot more
March 18, 2017
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Craig (Certified RST Instructor)
Hello GC. Practice. There isn't a quick trick to stop trail shoulder spin. Practicing the feeling of the back staying towards the target early in the transition, or Step 2 - Core Rotation to feel the passive upper half get pulled by the lead side and lower half.
March 18, 2017
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Brandon
Sergio has definitely reduced the re-route in his swing over the years, so what he do to eliminate having too much lag into impact? Is he able to return the club consistently by having exceptional lead arm control?
September 9, 2016
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Craig (Certified RST Instructor)
Hello Brandon. Sergio has exceptional lead arm control. I'm not sure of the exact drills he has used to calm the re-route coming down.
September 10, 2016
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Jason
I know lag is important for speed but can it help for better ball then turf contact?
March 31, 2015
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Craig (Certified RST Instructor)
Hello Jason. Without a doubt. Take a look at the Taking a Divot Video in the Downswing Advanced Section to learn more about lag and proper turf contact.
March 31, 2015
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Steven (Certified RST Instructor)
Jason, Absolutely it can, When we have lag it will actually be easier to make ball than turf contact becuase with lag we will have forward shaft lean and with that, we can say goodbye to fat shots. Steven
March 31, 2015
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Jason
Awesome thanks guys, focusing on developing lag has started to create shots I've never felt before
March 31, 2015
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Marco
With this system you guys have implemented in your website, is it possible to gain massive amounts of distance, lag is something that really gets me exited about the golf swing, learning to get lag in my swing is something I really want.
March 25, 2015
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R.J. (Certified RST Instructor)
Marco, yes, if you were to work through each section of the website and put the work in, you'll have a efficient, fast and safe golf swing. The great part about the RST program is that it's designed around how the body works. Barring severe injury, we all have the same joints and they work in the same way. Once we learn how to use our body properly, a great swing is the only possible result. =) R.J.
March 25, 2015

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