RST FitKit - Weight Shift Exercise

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The key to any golf swing is the efficient transfer of momentum from the big muscles to the small, and then to the club. It all starts here.

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Stuart
I no longer find this training aid on you site??
September 24, 2020
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Craig (Certified RST Instructor)
Hello Stuart. We had issues with the manufacturer and had to pull it from the training aid store.
September 24, 2020
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Stuart
Nothing comparable to recommend then to strengthen this movement lats, etc.?
September 24, 2020
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Craig (Certified RST Instructor)
Hello Stuart. I lot of players use bands, or the pulley systems you can attach to a door hinge.
September 24, 2020

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