Goblet Squats for Increased Power

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Description

In this video, RST Fitness Instructor Anthony Yeung will will show you a great exercise that will strengthen your golf power muscles. This exercise not only builds strength, but it’ll also boost your endurance so that you can play better and more consistent golf. Check out this video now to build strength from the ground up!

Video Practice Points

Increase your distance
Boost your endurance
Play better golf

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Testimonials

"I think he's come very close to a golf swing model that appears to be ideal...It's a big muscle, motor-driven swing that's repeatable...You don't have to be a super athlete."

-Dr. Jeffrey Broker, Assoc. Prof. in Biomechanics at University of Colorado at Colorado Springs and Former Senior Biomechanist for U.S. Olympics Committee

"I started playing at 70 years old, at the beginning I was scoring around 100 plus... Following the RST 5 Step System my scores are in the 80 to 86 range. I am out-hitting guys in their 40's and 50's, thanks to you and your system. My back or other muscles never ache, nor am I tired after 18 holes. I am so glad I found your technique and system."

-Hub Orr - Happy PREMIUM MEMBER of RotarySwing.com

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-Sam Jarman, PGA Golf Instructor in the UK

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Goblet Squats for Increased Power