5 Minutes per Day Golf Instruction Learning System
Learn the 3 Tour Pro Consistency Secrets You've NEVER Heard!
Watch part 2 now to see how you're moving your body in the opposite direction of the pros!
Published: April 10, 2014
Unlike anything you've ever seen, the 5 Minutes per Day video series will help you build a perfect swing in the shortest amount of time possible utilizing our proprietary online golf instruction system.
You'll work through a step-by-step sequence of drills to ingrain a biomechanically safe, efficient swing.
The entire program is based on the latest motor learning research, similar to what Dan Coyle describes in his book, The Talent Code.
You must be a Premium Member to watch these videos, but please enjoy the 10-minute preview below...
5 Minutes to the Perfect Setup
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The follow along video to teach you the perfect setup in only 5 minutes. This video includes a program to follow at the end that will have you setting up to the ball perfectly every time in the shortest amount of time possible. |
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5 Minute Setup Plus Weight Shift
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Once you've mastered the setup, you can add weight shift to your program to begin developing the motor skills needed for one of the most important aspects of the golf swing. |
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5 Minutes to Master Rotation
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This video holds the 5-step pathway to mastering rotation in the golf swing. At the end of this 15-minute video is a workout program for you to follow once you've completed "5 Minutes to the Perfect Setup." |
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5 Minutes to the Perfect Takeaway
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This 30-minutes-long video is key to setting you on the right path for the entire golf swing. Once you've mastered setup and rotation, work on your takeaway and, in less than 5 minutes, see yourself in positions you always struggled to attain! |
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5 Minutes to the Perfect Backswing
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Once you've mastered the takeaway, you're ready to begin the process of building the perfect top of the backswing position that even Tiger Woods would envy. Completing the backswing, in many ways, is simply continuing the movements that we did during the takeaway. In this instructional video, we'll introduce right elbow flexion, the position of the right elbow at the top and the internal rotation of the left arm. |
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5 Minutes to the Perfect Downswing
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All the work you've done on your RST golf swing to this point has culminated in this next set of drills. As with the other videos, a specific sequence and set of drills that can easily be done in your home or office is laid out in a simple to follow and easy to understand program. It only takes a few minutes per day to get you moving forward and ingraining the proper movement patterns. |
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5 Minutes to the Perfect Release
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Releasing the club properly is something that few golfers do but is the key to effortless power and squaring the clubface through impact. If you've wondered how to hit a draw your entire life, this multi-step drill will make drawing the ball and controlling trajectory simple. The drill is challenging at first, so hang in there, it will take time to perfect and ingrain the movements. |
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