Webinar 1: The Core
Webinar 1: The Core

Get to the "core" of the issue in your swing and understand how THE GOAT makes his swing s ...

Webinar 2: Core Power & Putting
Webinar 2: Core Power & Putting

In webinar 2, we discuss the Core Power video and how to grip the club properly so you can ...

Webinar 3 - Compression & Clubface Control
Webinar 3 - Compression & Clubface Control

Control & compression, that's the name of the game in ball striking and when you follow th ...

Webinar 4 - Fascia & Effortless Power
Webinar 4 - Fascia & Effortless Power

This is a webinar I did with the RSA members on how to load the fascial lines. This will h ...

The GOAT Code - Ep 1 - How the Hands & Wrist Create Speed
The GOAT Code - Ep 1 - How the Hands & Wrist Create Speed

Welcome to The GOAT Code Podcast! In this first episode we cover the most important topic ...

The GOAT Code - Ep 2 - How Tour Player Equipment Deals Work
The GOAT Code - Ep 2 - How Tour Player Equipment Deals Work

Have you ever wondered what happens when a golfer makes it through Q School? How the equip ...

The GOAT Code - Ep 3 - 69 yr Old Increases Swing Speed 15 mph in 30 minutes!
The GOAT Code - Ep 3 - 69 yr Old Increases Swing Speed 15 mph in 30 minutes!

Do you think that you're doomed to never swing the golf club over 100 mph. Well, Steve tho ...

Larry's Lesson - Pt 1
Larry's Lesson - Pt 1

The #1 most important thing you have to learn in the golf swing is how to release the club ...

Larry's Lesson Pt 2
Larry's Lesson Pt 2

Larry's Lesson Part 2

Larry's Lesson Day 2 - Part 1
Larry's Lesson Day 2 - Part 1

Starting in Day 2, we begin to work on Larry's body movement to sync up with his hand spee ...

Larry's Lesson Day 2 - Pt 2 - Using the Hackmotion
Larry's Lesson Day 2 - Pt 2 - Using the Hackmotion

Now we begin to use the Hackmotion to make a huge change in Larry's shut faced takeaway an ...

Larry's Lesson - Day 3 - Pt 3 - Swinging w/ Speed
Larry's Lesson - Day 3 - Pt 3 - Swinging w/ Speed

In the final part of the lesson we start getting Larry to pick up his pace to naturally re ...

How to Swing on Plane w/ The GOAT Code
How to Swing on Plane w/ The GOAT Code

Have you been searching for the right feeling to get the club to naturally swing on one pl ...

How the Hips Move in a Throwing Pattern
How the Hips Move in a Throwing Pattern

How the hips move in a throwing pattern in the golf swing.

How to Compress the Ball & Get Shaft Lean Lesson
How to Compress the Ball & Get Shaft Lean Lesson

Do you struggle with casting the club and losing lag? No compression on the ball? This gol ...

Bryan's Journey - Introduction
Bryan's Journey - Introduction

Follow along as Bryan works through The GOAT Code From Start To Finish And Documents The E ...

Bryan's Journey - Trail Hand Putting
Bryan's Journey - Trail Hand Putting

The first submission of Bryan's trail hand putting work. You'll see some practice, the su ...

Winter Golf Training Program - Setup
Winter Golf Training Program - Setup

Our premium golf training program for winter months

Proper Muscle Activation
Proper Muscle Activation

Understanding how to properly activate muscles is critical for producing effortless power ...

Golf Grip Checkpoint Tips
Golf Grip Checkpoint Tips

For years, golf instructors have put band-aids on your golf grip and your golf swing by m ...

Should You Splay Your Feet At Setup
Should You Splay Your Feet At Setup

In a perfect golf setup, should your feet point out or be square to the target? This premi ...

Connect to Your Core - Get in Box
Connect to Your Core - Get in Box

This video gives you a drill to get connected to your core and "in the box." It is imperat ...

Fix Your Setup For More Power
Fix Your Setup For More Power

Did you know that a simple setup change can increase your distance off the tee? In this ...

The Golf Grip and Being Out of the Box
The Golf Grip and Being Out of the Box

Another video to disspell some of the common swing myths. This one deals with the old adag ...

The Gorilla Grip
The Gorilla Grip

Here’s a golf instruction myth about the grip that can’t die soon enough. The myth sta ...

Problems Caused by Poor Ball Position
Problems Caused by Poor Ball Position

Having the ball in the wrong position will not only cost you accuracy, but as this video t ...

How Your Setup is Causing Your Left Arm to Bend
How Your Setup is Causing Your Left Arm to Bend

I bet you've never heard this explanation for why your left arm is bending at the top of y ...

Phase 1 Follow Along
Phase 1 Follow Along

Learn how to practice your golf swing productively and follow along with a pro in this pra ...

DEAD Drill Step 1 - The Backswing
DEAD Drill Step 1 - The Backswing

Here's the first step in building your perfect golf swing using the DEAD Drill. It's criti ...

DEAD Drill Step 2 - The Transition
DEAD Drill Step 2 - The Transition

The DEAD Drill transition is DEAD simple. One move to have a powerful and dynamic transiti ...

DEAD Drill Step 3 - The Post-Up
DEAD Drill Step 3 - The Post-Up

The Post Up move is where all the magic happens in the golf downswing. If you've never rel ...

Flip vs. Release in Golf
Flip vs. Release in Golf

What is the difference between a proper golf club release and a flip in the golf swing? To ...

How to Get Perfect Shaft Lean at Impact
How to Get Perfect Shaft Lean at Impact

You want to hit those boring, hissing shots that scream off the face like a rocket? This g ...

Golf Impact Position Face On
Golf Impact Position Face On

After all your hard work on the backswing, it's time for the big payoff! Getting into the ...

Golf Impact Position Down the Line
Golf Impact Position Down the Line

As I discussed in the video on Impact Alignments Face On, impact is everything in RST. All ...

Cure Chicken Wing in the Golf Swing
Cure Chicken Wing in the Golf Swing

You now have a 3-step drill to help you cure your chicken wing golf swing once and for all ...

Left Elbow Position at Impact
Left Elbow Position at Impact

Find out a simple trick to hit straighter shots while also virtually eliminating your chan ...

3 Steps to better impact position in golf
3 Steps to better impact position in golf

Golf is a sport that can leave you frustrated round after round, but WHY? What exactly are ...

Golf Impact - Part 2 of 7
Golf Impact - Part 2 of 7

In part 2 of this new 7 part video series, I'll discuss one of the most important parts th ...

Perfect your golf impact - 1 of 4
Perfect your golf impact - 1 of 4

Compressing the golf ball like a tour pro can be very hard to do. In this new video series ...

Perfect your golf impact - 2 of 4
Perfect your golf impact - 2 of 4

Effortless power in the golf swing is a difficult concept for many amateur golfers. In vid ...

Perfect your golf impact - 3 of 4
Perfect your golf impact - 3 of 4

Learn how to add more speed to your golf swing by leveraging the ground like a tour pro.

Perfect your golf impact - 4 of 4
Perfect your golf impact - 4 of 4

Lag in the golf swing is key for clubhead speed. In this video, I'll show you how to add m ...

Perfecting your golf impact - Bonus
Perfecting your golf impact - Bonus

Perfecting your golf impact video series. Special bonus video that will help you correct s ...

Overview of the Push Release
Overview of the Push Release

An overview to the push release for those who want to use the right side to help power the ...

Fix Your Swing Sway w/ the Wall Drill
Fix Your Swing Sway w/ the Wall Drill

Fix your golf swing sway with this awesome and simple drill! Swaying off the ball in the b ...

Weight Shift Sweep Drills
Weight Shift Sweep Drills

The best golf swing drill for weight shift right before you play or when you're just on th ...

Intro to Weight Shift in the Golf Swing
Intro to Weight Shift in the Golf Swing

Weight shift in the golf swing is the FIRST thing you must master before worrying about an ...

Weight Shift in the Golf Swing - Pt. 1
Weight Shift in the Golf Swing - Pt. 1

Using our Science and Motion (SAM) Balance Lab, we can pin point weight shift and weight d ...

Weight Shift Part 2 - Right Hip Line
Weight Shift Part 2 - Right Hip Line

In this second video on understanding weight shift in the golf swing, I discuss specifical ...

Weight Shift Part 3 - To the Left
Weight Shift Part 3 - To the Left

The culmination in the three part series on correct weight shift in the golf swing gets us ...

Step 1 - Weight Shift
Step 1 - Weight Shift

Step 1 of the RST 5 Step System - Mastering Weight Shift

Step 1 - Weight Shift - Drill Only
Step 1 - Weight Shift - Drill Only

Step 1 - Weight shift drills

5 Minute Golf Setup w/ Weight Shift
5 Minute Golf Setup w/ Weight Shift

Once you've mastered the setup, you can add weight shift to your program to begin developi ...

Fixing Your Weight Transfer in the Golf Swing
Fixing Your Weight Transfer in the Golf Swing

In this video, I will show you 2 of the most common faults in downswing transition by not ...

How Attack Angle Affects Compression
How Attack Angle Affects Compression

Ever notice how the PGA Tour pros take razor thin divots? That's exactly what you want. Th ...

Taking a Divot in Front of the Ball
Taking a Divot in Front of the Ball

Taking a proper divot is something that is critical to crisp and consistent iron play, but ...

Angle of Attack
Angle of Attack

Taking deep divots? Are you supposed to? What do the pros do? This video tells you how ste ...

Swing Faults When Your Stance is Too Wide
Swing Faults When Your Stance is Too Wide

One of the most common problems with the setup, here's what happens when your stance is to ...

Fix Your Release - Trail Shoulder Back
Fix Your Release - Trail Shoulder Back

This golf instruction video is for those who struggle to stop spinning their shoulders ope ...

Moving the Fulcrum & Hitting Shots off the Toe
Moving the Fulcrum & Hitting Shots off the Toe

It's one of my most important golf instruction videos ever, this will completely transform ...

How to Cure the Shanks in 3 Steps
How to Cure the Shanks in 3 Steps

The golf shank is the ugliest, nastiest, rottenest, and most frightening shot in golf. If ...

Phase 2 Follow Along
Phase 2 Follow Along

In Phase 2, you learn how to take your straight shots you learned in Phase 1 and add effor ...

Bonus Challenge 1 - Curving the Ball
Bonus Challenge 1 - Curving the Ball

Bonus Challenge 1 is about learning how to curve the ball in both directions. This challen ...

Getting Stuck on the Downswing
Getting Stuck on the Downswing

Tiger Woods used to always complain about getting "stuck" in the downswing; a position tha ...

Blocked Golf Shots | Fwd Shaft Lean
Blocked Golf Shots | Fwd Shaft Lean

If you want to compress the ball for explosive distance, then you need to be working on st ...

How to Fix the Two Way Miss in Golf
How to Fix the Two Way Miss in Golf

Struggle with the dreaded two-way miss in golf? One shot goes right and the next goes left ...

2 Finger Release Drill
2 Finger Release Drill

This awesome drill forces you to release the golf club like a tour pro! You're going to lo ...

Stop Coming Over the Top in the Golf Swing and Slicing
Stop Coming Over the Top in the Golf Swing and Slicing

You're well aware that slicing destroys your distance and your scorecard. What you may not ...

Stop Slicing and Start Releasing the Golf Club
Stop Slicing and Start Releasing the Golf Club

In this video, I’ll show you how to release your club to stop slicing and get better com ...

Square the Clubface Early
Square the Clubface Early

Learning how to properly square the club face at impact is something that most amateur gol ...

Hitting a Fade
Hitting a Fade

Learning how to hit a fade is all about learning to control the release of the golf club. ...

How to Stop Hooking the Golf Ball
How to Stop Hooking the Golf Ball

How to stop hooking the golf ball once and for all! If you struggle with hitting hook shot ...

Hitting a Draw
Hitting a Draw

Once you've mastered the RST swing method, you realize that, due to the simplicity of the ...

How to Hit the 3 Yard Draw
How to Hit the 3 Yard Draw

Learn how to hit the delicate little three yard draw and why you're struggling with gettin ...

Phase 3 Follow Along
Phase 3 Follow Along

It's in Phase 3 where you will start to really experience power AND control like never bef ...

Bonus Challenge 2 - Trajectory Control
Bonus Challenge 2 - Trajectory Control

Bonus Challenge 2 is where you become the master of your own destiny by learning how to co ...

How to Fix Golf Reverse Pivot
How to Fix Golf Reverse Pivot

A reverse pivot golf swing can cause a whole lot of bad shots, from hitting it thin to hit ...

Cure Reverse Pivot w/ the Necktie Drill
Cure Reverse Pivot w/ the Necktie Drill

Axis tilt is a necessary fundamental of the golf swing that many golfers ignore or fail to ...

5 Minutes to Master Rotation
5 Minutes to Master Rotation

This video holds the 5 step pathway to mastering rotation in the golf swing. At the end of ...

Keep the Right Arm Straight to Turn
Keep the Right Arm Straight to Turn

One of the most common faults that destroys a powerful turn in the golf swing is how the r ...

How to Fix a Flat Shoulder Turn
How to Fix a Flat Shoulder Turn

Fix a flat shoulder turn in your golf backswing with this simple and easy to do drill.

Simple Fix to Make a Full Shoulder Turn
Simple Fix to Make a Full Shoulder Turn

Struggle with making a full turn, even though your fit and flexible? Lacking the distance ...

Using the Core
Using the Core

Using a side by side face on view of Tiger Woods with a driver and a recent swing of mine ...

The Bucket Drill - Golf Shoulder Turn
The Bucket Drill - Golf Shoulder Turn

The Bucket Drill is one that provides a very simple and clear picture on how to rotate cor ...

Intro to Core Rotation in Golf Swing
Intro to Core Rotation in Golf Swing

The rotating core is the "engine" of the golf swing and the primary mover of the entire sw ...

Step 2 - Core Rotation
Step 2 - Core Rotation

Step 2- Adding body rotation

Step 2 - Core Rotation - Drill Only
Step 2 - Core Rotation - Drill Only

The drill only for Step 2 - Body Rotation

Clamshell Drill - How to Cure Early Extension
Clamshell Drill - How to Cure Early Extension

The Clamshell Drill is the key to the golf swing, no seriously! If you want to see how the ...

Eliminate Early Extension in Golf Swing
Eliminate Early Extension in Golf Swing

The REAL causes of early extension in the golf swing and the only TRUE way to fix it.

Closed Hip Slide
Closed Hip Slide

A closed hip slide is detrimental to your golf swing when learning how to shift your weigh ...

Live Lesson - How to Stop Losing Tush Line & Boost Consistency
Live Lesson - How to Stop Losing Tush Line & Boost Consistency

Struggling with a 2 way miss and lack of consistency? Watch this Live Lesson to learn a si ...

Losing the Tush Line
Losing the Tush Line

One of the most common questions I get regularly is how to stop losing the tush line, or s ...

Squat to Square in the Golf Downswing
Squat to Square in the Golf Downswing

If you watch golf on TV, it seems that you can't turn your hips fast enough or far enough ...

Squeeze the Cheeks for Consistency
Squeeze the Cheeks for Consistency

The glute muscles (your butt cheeks) are some of the most important muscles in the golf sw ...

Role of the Right Foot in Downswing
Role of the Right Foot in Downswing

Footwork is a bit of a misnomer in the golf swing but you hear it every week on TV. What i ...

Fix Your Over the Top Swing by Fixing Your Hand Path
Fix Your Over the Top Swing by Fixing Your Hand Path

Learn how to fix your over the top golf swing by simply being able to read a clock. If you ...

Stop Coming Over the Top in the Golf Swing and Slicing
Stop Coming Over the Top in the Golf Swing and Slicing

You're well aware that slicing destroys your distance and your scorecard. What you may not ...

How to Shallow Your Golf Swing Fast and Easy - Live Lesson
How to Shallow Your Golf Swing Fast and Easy - Live Lesson

Do you struggle with shallowing the club in the downswing and keep hitting a pull cut or e ...

How to Shallow Your Hands During Transition
How to Shallow Your Hands During Transition

Do your hands go straight out toward the golf ball and don't shallow out during the transi ...

Over the Top Stick Drill
Over the Top Stick Drill

Are you tired of yelling “Fore!” when you hit big, nasty slices off the tee? If so, he ...

Drill to Learn Inside Path to Golf Ball
Drill to Learn Inside Path to Golf Ball

Tired of the over the top slice? This drill and training aid will teach you how to approac ...

How to Fix Your Over the Top Move - Live Lesson
How to Fix Your Over the Top Move - Live Lesson

Do you have a steep, over the top golf swing? No matter what you try and do, you can't sto ...

9 to 3 Lag Building Drills
9 to 3 Lag Building Drills

Learn how to build lag in your golf swing with these 9 to 3 lag building drills. You'll le ...

AXIOM Lag in the Golf Swing
AXIOM Lag in the Golf Swing

Producing incredible lag has never been this easy - or fast

Increase Lag - Impact Cube Drill
Increase Lag - Impact Cube Drill

This awesome drill will teach you to not cast the club and maintain lag into impact.

Speed vs. Power in the Golf Swing
Speed vs. Power in the Golf Swing

Speed vs. Power - Which is it that you want in the golf swing? Many golfers think they nee ...

Reshaping Your Golf Swing for Lag
Reshaping Your Golf Swing for Lag

It's no secret that you want more lag in your swing. In this incredible video, I give you ...

RST Student Success - Building More Lag
RST Student Success - Building More Lag

RST student uses a simple 3 step process to shallow his golf swing and build in a ton of l ...

Intro to Fix Losing Lag and Weak Release
Intro to Fix Losing Lag and Weak Release

Find out how to work through this section on how to cure your golf casting / loss of lag o ...

Sklz Gold Flex Lag Trainer
Sklz Gold Flex Lag Trainer

This KILLER training aid will help you master a smooth, one-piece takeaway and help you bu ...

Rickie Fowler - How to preserve Lag
Rickie Fowler - How to preserve Lag

Lag is the most efficient way to increase clubhead speed. In this video, RST Instructor Ch ...

Lag and Speed Drills
Lag and Speed Drills

To get more distance in golf, you've got to get maximum speed from your arms and not let y ...

Key to Creating Lag
Key to Creating Lag

The secret key to creating lag has been an elusive thing for most amateur golfers. In this ...

Downcock Pump Lag Drill
Downcock Pump Lag Drill

Every golfer wants to know how to create more lag in their swing to hit the ball further. ...

Golf Grip's Effect on Lag
Golf Grip's Effect on Lag

As you've no doubt seen, my golf students have been picking up some serious distance throu ...

Become a Golf Swing Lag Monster: Shocking Success Story
Become a Golf Swing Lag Monster: Shocking Success Story

In this video, I’ll show you how RST student David became a "lag monster" with RST swing ...

4 Step Golf Swing Lag Builder
4 Step Golf Swing Lag Builder

The 4 steps to building INSANE lag in your golf swing - and you can do it TODAY!

Golf Left Thumb: Fix Pain, Soreness, Casting
Golf Left Thumb: Fix Pain, Soreness, Casting

Casting the club in the downswing is a sure way to destroy club head speed. Check out this ...

Right Arm in Downswing: Stop Casting
Right Arm in Downswing: Stop Casting

In this video, you’ll find out: 1) How Tiger Woods builds lag for power, 2) What to feel ...

Sequencing the Downswing - Dump Truck and Drag Racer
Sequencing the Downswing - Dump Truck and Drag Racer

Sequencing the downswing is the HARDEST overall part of the golf swing - and also the MOST ...

Bonus Challenge 3 - 9 Ball Challenge
Bonus Challenge 3 - 9 Ball Challenge

Bonus Challenge 3 is the culmination of all that you have learned. You will learn how to t ...

AXIOM Introduction
AXIOM Introduction

Have you been looking for a wait to learn a tour pro swing through a simple feeling so you ...

The AXIOM Golf Video
The AXIOM Golf Video

What if you could learn a swing just like the tour pros, increase your distance and consis ...

AXIOM and the DEAD Drill
AXIOM and the DEAD Drill

How does the AXIOM work with the DEAD Drill to build a consistent golf swing? Find out how ...

AXIOM Golf Discover Your Natural Rhythm & Tempo
AXIOM Golf Discover Your Natural Rhythm & Tempo

At last, a simple way to have perfect rhythm and tempo on every shot.

Justin Rose AXIOM Force Plate Study
Justin Rose AXIOM Force Plate Study

Want to see proof of the AXIOM in tour pros with irrefutable data? Then look no further th ...

AXIOM in Jessica Korda
AXIOM in Jessica Korda

Top ranked LPGA star Jessica Korda is a wonderful example of power and simplicity as she d ...

AXIOM in Jon Rahm
AXIOM in Jon Rahm

A perfect example of the AXIOM can be seen in tour pro and top ranked Jon Rahm. This compa ...

The Post Up Move - How to Use Lead Leg for Power and Maintain Posture
The Post Up Move - How to Use Lead Leg for Power and Maintain Posture

Have you ever wondered how the pros use their legs for power in the golf swing? This video ...

My Golf Power Secret
My Golf Power Secret

How do the pros hit the ball so darn far? I tell all inside with this power secret!

Using your wrists for speed in golf swing - 5 of 7
Using your wrists for speed in golf swing - 5 of 7

Your body uses tension as its primary mechanism to sequence the golf swing. In general, th ...

Vertical Ground Force and Double Peaks
Vertical Ground Force and Double Peaks

Should you be trying to increase vertical ground force in your swing and if so, how should ...

Throw the Club Head at the Golf Ball
Throw the Club Head at the Golf Ball

Unlock the leverage, speed and power of your golf swing by understanding the physics behin ...

Throw for More Natural Golf Swing
Throw for More Natural Golf Swing

Do you want a more natural golf swing with much more speed? Then you need to focus on how ...

Using the Wrists in the Golf Swing
Using the Wrists in the Golf Swing

The wrists play a very dynamic role in your golf swing. In this video, I'll cover the term ...

The Tour Pro Downswing Sequence Drill
The Tour Pro Downswing Sequence Drill

If you are looking for a golf swing drill that can INSTANTLY improve your ball striking po ...

Trail Arm Release - Throw the Ball Drill Pt 1
Trail Arm Release - Throw the Ball Drill Pt 1

This is THE key drill for really understanding how the downswing sequencing works. This 20 ...

Trail Arm Release - Throw the Ball Drill Pt 2
Trail Arm Release - Throw the Ball Drill Pt 2

Are you ready to maximize your club head speed at impact? If so, you need this missing pie ...

Tim Burke - Kinetic Chain
Tim Burke - Kinetic Chain

Tim Burke wins his 2nd World Long Drive Championship. In this video, I'll show you the key ...

Golf Takeaway | Overview
Golf Takeaway | Overview

An overview of the RST takeaway by RST Founder, Chuck Quinton. This video walks you throug ...

AXIOM Refine Your Takeaway
AXIOM Refine Your Takeaway

Simplify your takeaway with a simple 2" movement that moves the club 6 feet!

Learn a Perfect Golf Takeaway with Just a 2 Inch Movement!
Learn a Perfect Golf Takeaway with Just a 2 Inch Movement!

Learn how to pull in this video: Pushing vs Pulling in the Golf Swing Learn the simplest ...

Fix Inside Takeaway - 4 Square Drill
Fix Inside Takeaway - 4 Square Drill

You probably overuse your hands during the first half of the backswing, like most golfers, ...

Understanding Shoulder Blade Glide
Understanding Shoulder Blade Glide

If you have questions about exactly what the shoulder blade glide is or what it should fee ...

Golf Takeaway, 5 Minutes to the Perfect Golf Takeaway
Golf Takeaway, 5 Minutes to the Perfect Golf Takeaway

This 30 minute long golf instruction video is key to setting you on the right path for the ...

Right Wrist in the Takeaway
Right Wrist in the Takeaway

The role of right wrist in the takeaway is often misunderstood and has been the source of ...

Fix Inside Takeaway - Pushing with the Lead Side
Fix Inside Takeaway - Pushing with the Lead Side

An extremely common swing fault, so common that many golf instructors actually teach the s ...

Role of the Right Arm - Takeaway
Role of the Right Arm - Takeaway

Collapsing the right arm early is something that at least 90% of amateur golfers struggle ...

Pull for a perfect takeaway - 6 of 7
Pull for a perfect takeaway - 6 of 7

So many golfers try to perfect the takeaway in the swing and they constantly fight an uphi ...

Thorbjorn Olesen - Perfect your takeaway
Thorbjorn Olesen - Perfect your takeaway

See 2 key moves that Thorbjorn Olesen uses to build a picture perfect takeaway position ev ...

One Simple Key to Fix Your Takeaway
One Simple Key to Fix Your Takeaway

In this video, I’ll show you the one swing change that’ll fix your takeaway once and f ...

Posture's Effect on the Takeaway
Posture's Effect on the Takeaway

Posture at address is something that Tiger Woods always does right and it's something that ...

How to Fix an Inside Takeaway
How to Fix an Inside Takeaway

This one simple trick will fix an inside takeaway instantly, I guarantee it!

Fix Inside Takeaway - Shake Hands Drill
Fix Inside Takeaway - Shake Hands Drill

This is the best golf swing drill to teach you exactly how your hands should work during t ...

Golf Swing Takeaway & Drills
Golf Swing Takeaway & Drills

The golf takeaway has been described by golf instructors countless ways, so many ways that ...

Fix Inside Takeaway - Belly Button Drill
Fix Inside Takeaway - Belly Button Drill

This simple takeaway drill will give you that one piece takeaway you've been looking for o ...

Fix Inside Takeaway - Forward Press
Fix Inside Takeaway - Forward Press

If you've ever wondered whether or not you should have a forward press at setup, this golf ...

Wrist Cock vs. Wrist Hinge in the Golf Swing
Wrist Cock vs. Wrist Hinge in the Golf Swing

Do you know the difference between wrist cock and wrist hinge in the golf swing? The diffe ...

AXIOM Body Backswing
AXIOM Body Backswing

Eliminate your reverse pivot, handsy inside takeaway, your head swaying off the ball and y ...

AXIOM Refine Your Backswing
AXIOM Refine Your Backswing

Dial in your arms during the backswing to start easily shaping the ball, changing trajecto ...

Body Rotation in Golf Backswing - Chair Drill
Body Rotation in Golf Backswing - Chair Drill

If you want to power up your swing in golf, body rotation in the backswing is crucial. Unf ...

Left Shoulder Push in Backswing
Left Shoulder Push in Backswing

This "Left Shoulder Push in the Backswing" video is for you ONLY if you already pull perfe ...

5 Minutes to the Perfect Golf Backswing
5 Minutes to the Perfect Golf Backswing

Once you've mastered the takeaway using our "5 Minutes to the Perfect Takeaway" video, you ...

My Golf Backswing Secrets
My Golf Backswing Secrets

My keys to success for a perfect golf backswing - how to make the backswing simple and rep ...

How Much Shoulder Elevation
How Much Shoulder Elevation

It's time to help you decide how to power your golf swing. And it all starts with how you ...

Right Elbow Pit in Golf Backswing
Right Elbow Pit in Golf Backswing

Do you struggle, like most golfers, with a flying right elbow at the top of the backswing? ...

Understanding Arm Elevation
Understanding Arm Elevation

In this video, Ill show you what arm elevation is, why you need it, and exactly how much y ...

Fix Overswing/Across the Line - Flying Right Elbow
Fix Overswing/Across the Line - Flying Right Elbow

If you want to cure your overswing/across-the-line swing, you first need to diagnose the c ...

Live Lesson - How to Fix Your Arms by Fixing Your Legs in the Backswing
Live Lesson - How to Fix Your Arms by Fixing Your Legs in the Backswing

Do you struggle with your arms getting too deep or too disconnected during the backswing? ...

Right Arm Backswing Drill
Right Arm Backswing Drill

This is an excellent drill to train your mind to use your torso rotation to move the club ...

Should You Restrict Your Hip Turn in the Backswing?
Should You Restrict Your Hip Turn in the Backswing?

For years, you've been taught to restrict the hips in the backswing. Is that what's best f ...

Simplify Your Backswing with Shallow Arms
Simplify Your Backswing with Shallow Arms

Make this one simple change to reduce tension in your backswing to start hitting more EFFO ...

Stop Overswinging | Get Your Backswing Under Control
Stop Overswinging | Get Your Backswing Under Control

A powerful, compact backswing is essential for creating good contact with the ball. If ...

Fix Hip Overturning in Your Backswing
Fix Hip Overturning in Your Backswing

If you're letting your hips over rotate in the backswing, you're costing yourself a ton of ...

Fix Loose Lower Body w/ Laser Beam Knee Drills
Fix Loose Lower Body w/ Laser Beam Knee Drills

Lower body stability is key for power and accuracy in the golf swing. This drill will help ...

Torso, Hips Over Rotating in Backswing
Torso, Hips Over Rotating in Backswing

How much shoulder turn is too much and how much is not enough? Depends on how it's measure ...

DEAD Drill Step 1 - The Backswing
DEAD Drill Step 1 - The Backswing

Here's the first step in building your perfect golf swing using the DEAD Drill. It's criti ...

Golf Backswing, Completing the Golf Backswing
Golf Backswing, Completing the Golf Backswing

Once you've mastered the setup, weight transfer and takeaway, it's time to progress to the ...

Winter Golf Training Program - Backswing
Winter Golf Training Program - Backswing

Snow on the ground? Too cold out? No problem! NOW is the BEST time to work on your golf sw ...

Upper vs. Lower Body Rotation in Backswing
Upper vs. Lower Body Rotation in Backswing

Confused about how your upper body rotates in the backswing compared to your lower body? T ...

How to Keep Your Left Arm Straight in the Backswing
How to Keep Your Left Arm Straight in the Backswing

The secret to why you can't keep your left arm straight at the top of the golf backswing.

How to Avoid a Cupped Left Wrist at the Top
How to Avoid a Cupped Left Wrist at the Top

Learn the cause of a cupped left wrist at the top of your golf backswing and how to fix it ...

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RST Five Step Golf Swing - Introduction

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This is the introduction video for the revolutionary RST 5 Step Golf Swing Mastery System.

Hi guys, Chuck Quinton here, founder of RotarySwing.

com.

Since Rotary Swing was founded, Its whole pursuit has been helping golfers improve as fast as humanly possible and building the most powerful, efficient, and safest way to swing the golf club.

And in doing that, we've given thousands and thousands of lessons and done dozens and dozens of clinics, And we've been able to boil everything down.

That RST is into five core movements that you're going to learn in our Rotary Swing five-step system.

This five-step system is incredibly unique in that it not only abides by the laws of physics and the definition of what a fundamental actually is, but because of the sequence and order that it's in, it helps you learn faster than anything else out there on the planet.

And in order to do that, We've had to continue to test and refine these movements and figure out how to put them together in the most efficient way possible.

And through all of that work, that's exactly what this is.

You're going to be able to learn these complex compound movements in very simple drills that are going to get you moving.

Exactly like the best players in the world, and even better than many of the best players in the world.

These movements are very, very simple to learn, But you need to follow them in the specific order, and you need to work on them and be really focused on what you're doing.

Because the movements, while they're very simple, they need to be done in a very specific way.

So if you follow this system and you work through this, You will see incredible improvements in your movements.

Because we're working with the laws of physics and working with the laws of how your body is designed to move.

And the laws of the swing mechanics, and the laws of what a fundamental is.

And so if you watch my video on fundamentals, you remember that there are four criteria for something to be a fundamental by Webster's definition.

It must be primary, it must be central, it must be origin, and it must be absolute.

Well, the origin of movement in the golf swing is not the golf club, nor is it the ball, nor should it be your hands.

That stuff's all happening in what we would call the antonyms of what a fundamental is, and that's stuff happening in the periphery.

And it's dependent on, and consequential, on how things move in the center.

So these movements, These complex compound movements are actually made very simple when you focus on the inside out and you move from the center out.

And that's exactly what we're gonna do.

We're gonna teach you the core compound movements that you must master.

So we're gonna start with weight shift and then we're gonna add the next movement and so on and so forth.

So let's take a look.

Must be Premium Member to Comment

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Ed
After early success with bomb your driver I lost it for a month where nothing worked. Kept hanging back and hitting off my back foot. Never a good thing. I went back to the videos and practice facility and regained my consistency. Fortunately, I actually picked up more yardage. My average drives of 190 - 220 yds are gone. Now I am at 250 - 260 consistently in play. My son who hadn’t played in years has started up golf again. He was a 260 - 270 yds driver and now consistently hits them 300 - 325. This is such a great program. It has never let me down. Thanks.
August 25, 2019
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Craig (Certified RST Instructor)
Hello Ed. Love the feedback! Like hearing you got the long ball back.
August 25, 2019
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Robert
I am 76 yrs old have been a member for three years. Love the program. Things have been falling in place My last three rounds 68 3 under, 69 2 under, 70 1 under. It really works. Best instruction I have ever see. Hope to meet you some day. Thanks again.
August 20, 2019
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Craig (Certified RST Instructor)
Hello Robert. Awesome compliment. Keep up the good work. All of us here at RST would love to meet you as well!
August 20, 2019
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Robert
I have a question. Do I roll wrist after impact or before. My left wrist colapse at impact. I keep scooping. Any drills to stop this?
August 5, 2020
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Craig (Certified RST Instructor)
Hello Robert. Take a look at Taking a Divot Video and Fix Your Release Video. The rotation will start to happen before impact because the club has to square up.
August 6, 2020
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Bill
Up until now i have been very impressed with the university. I am about to get into the 5 step system. A couple of question. 1)in the first video I record and send to you are you simply looking at the proper setup? 2) a lot of information shared is about being right hand dominate. In my case I am right handed but swing the club from the left side. Because of this is there anything that may need a little bit more focus?
May 9, 2019
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Craig (Certified RST Instructor)
Hello Bill. Yes, we are looking for setup first and then going through the 5 Step Categories. Furthermore, we do have videos to help with that particular issue. But, let's see the swing first before to properly diagnose the dominance. If you have the tendency for under plane, too much lag and shaft lean (excessive lead side dominance). Your instructor will make the adjustments necessary.
May 9, 2019
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mike
I believe I am doing everything correct as I have increased driver and 3 wood clubhead speed by 4-5 mph and dont have big hook anymore. HOWEVER, I have adversely lost distance with my irons?? Why the loss of distance?
March 20, 2019
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R.J. (Certified RST Instructor)
It would be very difficult to tell without video, but there are a few factors that come in to distance, launch angle, spin, ball speed, wind, temperature (humidity), all kinds of things could play into a shorter distance. If you've lost a hook and distance decreased, it's likely that there could be an increase in spin from a more open club face.
March 20, 2019
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darren
Help I’ve been losing a lot of power and distance! I started doing the 5 step system last summer and it massively help me, started hitting the ball really well with no effort which was great, winter came so I decided to do the winter program as I wanted to improve my swing and try and make it perfect I startled obsessing about the swing and spent about 2 hours a day trying to create the perfect golf swing, all I’ve seen to have done is make it worse and can hardly carry the ball 220 or if I’m lucky 240! I feel so lost and don’t know where to go, feel like I need to do the whole 5 step system again
February 12, 2019
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Dean
Well, obviously things have broken down and sounds like your brain has gotten in the way. Don't panic and get your swing reviewed Darren. Now you know where to go IMHO.
February 12, 2019
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Guillermo
Being new to RST, I am confused as to how should I incorporate my range sessions. (which take place almost daily, is this ok?) For example, do I do the drills and then when I go to the range practice normally but trying to incorporate what I've learned from the drills? Or should I stop going to the range until I at least finish step 1? (or at least not as often) Thank you
September 30, 2018
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Craig (Certified RST Instructor)
Hello Guillermo. You don't need to add golf balls until you are proficient and performing a move. Get the move correct first. Drill and then slowly introduce a ball. Take a look at Perfect Practice Makes Perfect for tips on how to incorporate.
October 1, 2018
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Timothy
I think it was around thanksgiving that you sent out a practice swing video that was filmed in a gym without a club. This was great for helping my weight shift but I can't find it. Do all videos stay on the sight or are some just posted temporarily? Can you help me find it?
January 15, 2017
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Craig (Certified RST Instructor)
Hello Timothy. Some come a go. I believe you are referring to the RSA Core Video. https://rotaryswing.com/videos/full-swing-basics/rotary-swing-5-step-golf-swing-system/core-rotation-left-arm-club-rsa
January 15, 2017
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Michael
I play golf two or three times a week. At 73 years of age, I don't want to quit playing while learning a new swing. I played today after the first lesson, setup. Granted, I hit four drives farther than I had in ten years, but I also mishit the rest. As a result I shot ten strokes higher than my average. I understand I must go through the steps in the proper sequence to improve. Does this mean I must stop playing until I learn everything?
December 27, 2016
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Craig (Certified RST Instructor)
Hello Michael. It is hard to make swing changes while playing golf. I understand the predicament you are in. You have to keep in mind while playing it will be tough to start incorporating the new moves. The new motor patterns take time. In a ideal scenario most golfers would slow down playing and focus on changing the swing. However, I would recommend keeping your swing work on the range. When you go to the course. Keep your practice or pre-shot routine limited to one maybe 2 swing thoughts you are working on. Then, step up and hit the shot. Don't try to play swing over the ball. Play golf.
December 28, 2016
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Michael
Thanks, Craig. I'll just try to improve my set up on the course and do as many drill reps as I can when I'm not playing. I have a lot to learn.
December 28, 2016
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Brian
Since step 1 is weight shift when should I start working on setup. I've been a member for over a year and think my setup is ok, but have struggled with weight shift.
December 10, 2016
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Craig (Certified RST Instructor)
Hello Brian. If you feel the setup is on par with RST guidelines you are more than welcome to start on or move to Step 1 - Weight Shift.
December 12, 2016
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Alejandro
Where are the 5 steps videos?
September 2, 2016
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Craig (Certified RST Instructor)
Hello Alejandro. Take a look at my answer to Ian directly below.
September 2, 2016
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Alejandro
Great. Thanks.
September 2, 2016
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Ian
When will the 5 step videos be back up ? , great idea to make the transition step 1, probably the hardest part of the swing to master because as you rightly point out, you get all tied up with tension during the backswing and can't move you body back to the lead side, step 1 has cured it and I've never hit the ball so far. Great site,
September 1, 2016
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Craig (Certified RST Instructor)
Hello Ian. Thanks for the compliments. The videos are still up. We are working on some reshuffling of the pieces though. Use the search bar to find the videos in the meantime. Type Step __ (1, 2, 3, 4, or 5) and they will be there.
September 1, 2016
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Ian
Thanks Craig, yep found them
September 2, 2016
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Tom
Did the site change? Seems harder to find each of the 5 steps and their related drills.
September 1, 2016
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Craig (Certified RST Instructor)
Hello Tom. Yes, we are doing some reorganization. It is still a work in progress to get all the content lined up.
September 1, 2016
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Joseph
Started working with step 1 and 2 today.will keep working on it until it becomes part of my swing!
August 31, 2016
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Steven (Certified RST Instructor)
Hello Joseph- Great to hear! The 5 step system is an awesome way to develop your swing because it's the heart of Rotary Swing. Best of luck and let us know if you have anymore questions.
August 31, 2016
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Ryan
In my recent review Craig wanted me to focus on not pushing off my trail leg as well as having my upper body too far back behind my lower body when I shift. Are these related? If I can get down safely pulling with my front leg, with the axis tilt take care of itself?
August 25, 2016
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Craig (Certified RST Instructor)
Hello Ryan. Yes, both are related. When you push from the trail side with the lower half. The upper half will tend to fall back creating more secondary axis tilt. When you pull with the lead side better and allow the upper half to continue with it. All should be well. Take a look at Preventing Hip Pain, Fixing Your Weight Transfer and the Level Shoulders Drill.
August 26, 2016
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Ryan
Thanks Craig working on it! One more thing, you also mentioned aligning my club with my arm/shoulder plane instead of getting across the line. I think based on video and mirror feedback I'm getting this, and the feelings for it, but my lead wrist still wants to be cupped, what is the best route to fixing that?
August 26, 2016
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Craig (Certified RST Instructor)
Hello Ryan. Winter Golf Training Program Backswing Video and the Using the Wrist Effectively and Efficiently Video to help with lead wrist cupping.
August 26, 2016
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Juan Eduardo
Hello I have done the 5 steps system, one step after the other. I can do correctly the drills, and I totally understand the science behind. The problem is that when I transfer this system to actual hitting balls with speed, all my previous improvements (hips not spinning, stopping the body to release correctly, knees almost fixed) disapear and I end hitting poorly. So , my question is, what should I do, which thing I should prioritize: the release and lower body stability or the 5 steps system . I can not do both at the same time correctly. Best, Juan
August 24, 2016
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Craig (Certified RST Instructor)
Hello Juan. Under the Bonus Series take a look at Perfecting Your Golf Impact. Work through the series. You will start with release and then add lower body. Once you are comfortable. Then, put it all together with the 5 Steps for a longer motion.
August 24, 2016
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paul
Hi there, new to RST and really like to 5 step program. However when I post up I seem to easily come up out of posture. Any suggestions to help stop this? Paul
August 23, 2016
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Craig (Certified RST Instructor)
Hello Paul. Take a look at You Hit the Golf Ball With Your Legs and Left Hand Release. You might be over doing the post up (spinning) and/or not releasing properly.
August 23, 2016
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paul
thanks Craig. Will have a look. Cheers mate.
August 23, 2016
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Sol
Hi. I've just become member and just learned that there are two types of rotary swing. I watched RS vs RST video. I have a question: Ben Hogan's swing is similar to RS or RST? Thanks.
August 15, 2016
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Craig (Certified RST Instructor)
Hello Trong. Hogan has parts of both moves in his swing. All of us here prefer and teach mostly the RST model exclusively now.
August 16, 2016
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Mike
I'm a new member but very impressed with the 5 step fundamentals, especially weight shift and core rotation. You answered Marco's question about progression timeline, so I don't have to ask that question now but here's my dilemna: I've just started getting weight shift ingrained and have begun working on the core rotation drill, but I play golf every Wednesday morning and frankly I'm getting worse because I know it's too early to try and make major swing changes but it's hard NOT to. I have fought the tendency to swing from the top for years but it's gotten worse and I've lost even more distance. I've committed to playing with my buddies on Wednesday but I almost feel like I need a month off to just do the drills, get the basics ingrained and then try to bring it to the course. Thoughts?
August 3, 2016
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Craig (Certified RST Instructor)
Hello Mike. Changing the swing and playing can be a tough battle. Most of the students on the site use a couple different approaches. 1) Swing work in the off season. Play during the summer months and enjoy. When the colder or bad weather starts approaching. Spend the winter training the new motor patterns. 2) Play in the meantime. But, lower expectations and work on baby steps. Nothing too large until you feel comfortable with taking it to the course.
August 3, 2016
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Mike
Thanks Craig. Unfortunately, I'm "cursed" living in California where I play golf all year around! I have a regular threesome on Wednesday mornings and I'm also getting ready for a two week vacation in Maui and I would dearly love to get some improvement before then. For now, I think I'm doing well with weight shift and it feels natural now. Gonna try to widen my swing and think "post up" as I come down and hopefully regain some of the distance I've lost in recent months.
August 8, 2016
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Marco
What is the progression timeline from each step with daily 1/2 hour practice.
July 19, 2016
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Chris (Certified RST Instructor)
Hey Marco, you need to aim for 100-300 quality reps during your practice sessions with the end goal of being 3000-5000 reps for the particular movement to be ingrained. So, progression timeline may vary from one person to the next.
July 19, 2016
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Christian
I am a total beginner and have been struggling for a couple of months. Your approach makes perfect sense to me and I am very glad to have found you on the web. I have just begun working my way through the five step system and have two questions so far: 1. I am right handed and was told by a previous instructor to swing from the right because of this. I tried that for a couple of months with poor results. Now I have started swinging from the left and find it much more natural and my results are much better. After just a few practices from the left, right now seems almost impossible. Is this a problem with RST? 2. I have worked on the weight shift drill for a couple of weeks and have now started hitting balls. I actually find it easier at this point to get a good ball hit with just one arm. Is this ok for now?
July 8, 2016
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Craig (Certified RST Instructor)
Hello Christian. You are right handed and play from the left side of the ball? If so, absolutely no problem with RST. Yes, while drilling and working on weight shift using the lead arm only is preferable. Thanks for the compliments of the site.
July 8, 2016
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Christian
Hello Craig. Thanks for your answer. Yes I am right handed and play from the left side of the ball. I was a bit worried that this would be a problem because in the videos Chuck often talks about the Lead side not being the Dominant side and of course to me the Lead side is also the Dominant side.
July 8, 2016
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Craig (Certified RST Instructor)
Hello Christian. Golf is hard for most players because the lead side isn't their dominant side. It is a good thing that you're going to be dominant with your lead arm.
July 9, 2016
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charles
Coming in steep and hitting fat and thin. I've looked at over the top and sit to square and still can't get on plane. Since I've been on rst I have stopped all other noise and advice. Cheers
June 26, 2016
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Craig (Certified RST Instructor)
Hello Charles. We need to figure out what is the root cause for the steepness in the downswing. Typically, lack of weight shift (How to Fix Plane and Path Video). Have you uploaded a swing for review?
June 27, 2016
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Charles
The primary discovery of the RST swing theory is there is only pull or no push in the golf swing. It is required to achieve consistence and accuracy of a golf swing. As a result, a golf swing is lead side dominated and a pull action. Another discovery us that a majority of amateur golfers unfortunately develop trail side dominated or push action golf swing. In addition to five step drills, is there any fitness excercise that RST recommends to strengthen lead side? I personally feel my lead side is weak and have a desire to improve if it helps me play better golf. Thank you!
May 25, 2016
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Craig (Certified RST Instructor)
Hello Charles. I don't have any lead side specific exercises for you. I apologize. However, it will gradually get stronger the more you practice. If you stick with a lot of lead arm only swings you will start to beat the trail side dominance.
May 26, 2016
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Craig
Can you make a video with people who have limitations etc: bad knees, big belly Will this swing work with bad knees and big belly and still a good athlete.
May 20, 2016
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Craig (Certified RST Instructor)
Hello Craig. This will work with belly. Bad knees you should still be able to post up, but might not get the lead leg as straight.
May 20, 2016
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mark
Hi Chuck. I have been utilizing the left arm drill. When I use just my left arm my rotation and down swing seems to fluid and smooth. When I add my right arm it seems to through everything off. Can you recommend a drill or advice on how to transition my right arm. I appreciate any advice.
May 7, 2016
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Craig (Certified RST Instructor)
Hello Mark. Step 5 in this system covers adding back the trail arm. You have to add it back very slowly. Barely holding onto or just following the motion if need be.
May 9, 2016
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JOSÉ
Hi Chuck, thanks for the great idea of creating this series is very simple and has all there that a person needs to learn and play beater golf and enjoy it, I use videos 1, 2 and 3 for warming-up before I play a roud, and it results because I have the movements in memory and body, Best regards José.
May 6, 2016
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Craig (Certified RST Instructor)
Hello Jose. Thanks for the post and compliments. Sounds like you are moving down the proper path.
May 6, 2016
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Anthony
I have studied at some of the top universities in the country (Duke, Stanford, etc) and you sometimes come across professors who know how to teach by making it "all seem so simple! and empowering the student rather than trying to make themselves seem incredibly brilliant and their skills unattainable. Chuck you are right up there with them and beyond!
May 5, 2016
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Craig (Certified RST Instructor)
Hello Anthony. I will pass the good word to Chuck. Thank you for the compliments and very thoughtful post.
May 5, 2016
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mike
I am a RST member and have just started using another aid called the powerchute trainer which works using resistance and promotes proper sequencing in the down swing resulting in added swing speed. Is this something you have any prior experience of it seems to do what it says. Thanks. Mike
May 3, 2016
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Chris (Certified RST Instructor)
Hey Mike, I have personally tested the product quite a bit and it's a good product for sure. I will also say that we are working a bit more with the product at this point to see if it can be 100% useful to you members of the site. There is a lot of training aids in this market and we only want to endorse what we know is going to be beneficial to the students of RST.
May 3, 2016
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EDWARD
Everything is to a 5 Star Quality Education Standard. Where can I find hitting a driver for an 80 yo Golfer?
May 1, 2016
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Craig (Certified RST Instructor)
Hello Edward. The swing is the same for the driver with a few minor setup adjustments. Take a look at the Driver Setup Adjustments Video and the Proper Tee Height Video. They will help you start launching the driver better. Appreciate the compliments.
May 2, 2016
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John
I joined rotary golf about 4 weeks ago. I think you have a great system. To date, I have been following the 5 minute series of golf video drills. Recently, you have introduced a new set of videos which you call the "RST 5 step golf swing series". If I wanted to combine the 5 minute series with the 5 step series, what would be the recommended sequence of the videos? Thanks
May 1, 2016
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Craig (Certified RST Instructor)
Hello John. This 5 Step series above would blend well with the 5 Minutes to the Perfect Downswing. Once, you hit that point in your re-build. You can start to combine the work.
May 2, 2016
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Greg
Chuck...would you recommend this 5 step system to someone who has NEVER held a club or would you recommend a different route? My wife is wanting to take up the game and I'm wanting to improve from my 25 years unable to get below a 14 index. I was thinking we could do this 5 step approach together but not sure if it's the right place for her to start as complete novice. I just signed up for RST and have high hopes after trying EVERY other DVD set advertised on golf channel. Greg
April 28, 2016
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Chris (Certified RST Instructor)
Hey Greg, I have personally seen this approach in action with players that are just starting out and with players that are +2 handicaps and it has produced awesome results across the board. We are all very pleased that Chuck has worked this into the system and is going to be game changing for both the students and instructors moving forward.
April 28, 2016
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gary
The absolute best instruction on the internet about the golf swing and how the body moves the club. Where were you 35 yrs ago?
April 27, 2016
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Craig (Certified RST Instructor)
Hello Gary. Hmm. Good Question. I will have to find out about that one from Chuck . Thanks for the kind words and compliments of our new system.
April 27, 2016
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Lance
Grammar school??
May 6, 2016
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Craig (Certified RST Instructor)
Hello Lance. I apologize. We strive to have a very prompt response to questions asked on the forum. When using my mobile device I was unable to review the typographical error.
May 6, 2016
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Charles
Wow, this is the essence of core fundamentals of a human golf swing! It is simple, unique, efficient and above all practical to learn. It just comes down to four simple words: shift, rotate, shift, rotate. That's it. Everything else is peripheral as just Chuck put it. Once one learns key body moves required to swing a golf club, everything else (peripheral) will not only be made easier but also is just a matter of fine tuning. Most golf instructions are given in a complete opposite way, a.k.a focusing on peripheral more than the core fundamentals of a golf swing. RTS is the textbook of golf instructions!
April 27, 2016
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Craig (Certified RST Instructor)
Hello Charles. We truly appreciate the kind words of our instruction. Get swinging better now!
April 27, 2016
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Barry
Hi Chuck, I'm sure i probably missed this, but are you still recommending 1,000 perfect rep's a week before moving on? This 5 step thing is awesome by the way. I just shot my 2nd best score of my life last week. Now, my golf game is going to be a huge promotional campaign for DFW Texas golfers! Thanks again! Barry
April 27, 2016
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Craig (Certified RST Instructor)
Hello Barry. Thanks for the compliments of the series. Yes, you still train the same way. The brain having to learn new motor patterns still needs the required number of quality reps.
April 27, 2016
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James
thanks for the 5 steps . The 5 steps really fits my life style. Its like a completed paragraph without the 5 weeks delay . thanks again. keep up the good work
April 25, 2016
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Chris (Certified RST Instructor)
Thanks James.
April 26, 2016
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Nicholas
Love the new system guys! I've been a member for 2 years and while I have gained a tremendous amount of knowledge of how the swing works as well as making a ton of progress, I still struggled getting through the site. This new system is the answer I have been looking for. I look forward to mastering the swing with this, thanks a ton guys!
April 25, 2016
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Chris (Certified RST Instructor)
Awesome Nicholas. This new system is going to be a game changer.
April 26, 2016
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Tom
Chuck and Chris - This series is an elegant culmination of all of your instructions. Many thanks, Tom N.
April 22, 2016
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Chuck
Thanks Tom, this represents 25 years of sharing my research and development of the golf swing with both my instructors who you have seen on the site and my students. I'm very excited to release this new series!
April 22, 2016
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Keith
How does this series fit in with the 5-minute video series I've been following/practicing?
April 21, 2016
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Chuck
Hi Keith, you can follow either or both as they complement each other. The new 5 Step series is just the latest in the testing we've done with student in person and at the clinics to see how they improve the fastest. The sequence that you choose to follow is ok either way. The 5 minute series starts with step, weight shift, rotation, etc. just the same as this, this just condenses it slightly.
April 21, 2016
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Keith
Thanks for the response Chuck. I took a break from golf in 2010 but had followed your instruction for several years prior with the release of your first DVD and book. I made the most significant improvements in my golfing career during those years. So when I made the decision to return to the game, I headed straight for this website. You have made a good thing even better. Keep up the good work!
April 22, 2016
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Chuck
Thanks Keith, many more new great things in store!
April 22, 2016

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