Stir the Pot Golf Core Exercise
Stir the Pot Golf Core Exercise
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Description
The core muscles are crucial in golf. Stir the Pot is a great exercise to strengthen your core for longer drives!
Video Practice Points
- Strengthen your core for more power in your golf swing
- Exercise with control and precision to create muscle awareness
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Testimonials
"I think he's come very close
to a golf swing model that appears to be ideal...It's a big muscle, motor-driven swing
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-Dr. Jeffrey Broker, Assoc. Prof. in Biomechanics at University of Colorado at Colorado Springs and Former Senior Biomechanist for U.S. Olympics Committee
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thanks to you and your system. My back or other muscles never ache, nor am I tired after
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