Understanding Shoulder Blade Glide

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  • Description

    If you have questions about exactly what the shoulder blade glide is or what it should feel like, this video is the answer.


    Video Practice Points
    • Shoulder blade glide is a movement toward center - down and in toward the spine
    • Pulling from the right keeps you centered and permits full shoulder turn
    • The same movement is used when throwing a ball
    • When it's all the way back, the shoulder blade is connected to the core, ready to be transported forward on the downswing

    Related Articles

    Rotation in Golf | Master Rotation With the Shoulder Blade Glide


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