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RotaryConnect Lower Body Drill
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Build an incredibly powerful and stable base using the RotaryConnect.
- The upper body provides rotation in the swing, the lower body provides stability
- Faults like excessive hip slide & hip spin prevent the lower body from providing a stable platform
- Use the RotaryConnect above the knees to learn what correct form feels like
- Swing again without the device and try to reproduce that correct form on your own
If you struggle with overactive hips or turning your hips too much in the backswing or downswing, this drill will help.
Kevin
Craig (Certified RST Instructor)
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Jackie (Certified RST Instructor)
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