Strengthen Thoracic Spine

A lengthened muscle is no good unless it's strong. Many golfers make the mistake of only stretching and all that does is weaken the muscle in the dynamic motions that the golf swing requires.

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Jack
Thankyou for this. Love that it's specific for golf but obviously it will help with my overall posture and range of motion.
February 22, 2019
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Craig (Certified RST Instructor)
Hello Jack. Exactly. Great for overall health of the spine.
February 22, 2019
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mark
Really good. Going to try to incorporate all 3 into my routine. Thanks
June 13, 2017
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Andrew
I like this series. Do you plan on having more for different muscle groups? I suggest the sciatica and the glute area if you are taking suggestions.
June 13, 2017
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DAMIEN
Hey Andrew, Check out our " Glute Series" Let me know if that helps.
June 15, 2017
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Andrew
Ah perfect! Didn't know that the series existed. I will check it out. Thanks again!
June 21, 2017
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tim
Very good....very valuable....Thank you.
June 13, 2017

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