Video Menu
My Favorite Videos
My Favorite Videos
Lateral Hops
Sorry, you need to be a member to access this video.
You Are Just Seconds Away - Become a member here!
Already a member? Log in now
Try a free live lesson with GOATY
GOATY, my AI golf coach, watches your swing through your phone camera and coaches every rep. Free, about 20 minutes, no credit card.
Dynamic stability, control and power all rolled up into one exercise.
- Start Standing With One Leg Bent 90* From Knee
- Switch to The Other Leg Bent 90*
- Repeat
Try a free live lesson with GOATY
GOATY, my AI golf coach, watches your swing through your phone camera and coaches every rep. Free, about 20 minutes, no credit card.


